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Hypnosis for Self-Worth: How to Feel Truly Enough
You can have a successful career, financial independence, meaningful friendships, and a life you've worked hard to create—and still struggle with feeling like you're enough. Maybe you find yourself constantly questioning your decisions, comparing yourself to other women, or wondering what people really think of you. Maybe you're the person everyone relies on. You're capable, responsible, and used to figuring things out. But when it comes to your own needs, you find yourself p
Adrianna Carlesimo
Oct 48 min read


If you tend to worry about what other people think of you…
Let’s look at what we can learn from inkblots! If you find yourself constantly preoccupied with what other people think of you, if people are judging you, worried if people are upset with you - etc - let’s think about inkblots to offer an alternate perspective. Let’s think of that psychological test where therapists take a piece of paper with an inkblot on it - and they ask the patient, “What do you see?” And looking at the same inkblot - one person may see a bird - another
Adrianna Carlesimo
Nov 29, 20232 min read

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