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Free Resources

Hypnosis Audio for Stress Reduction

Hypnosis audio with binaural beats to help reduce stress and cleanse your overall energy.

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Thanks for submitting! You'll receive an email from info@adriannacarlesimo.com with your free audio.

Free Workshop on Self-Worth

Watch a workshop which includes an overview of hypnosis, the subconscious mind, a journaling exercise, and a hypnosis for enhancing self-worth.

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EFT Tapping: Personal Peace Procedure

Watch a workshop which includes an overview of EFT Tapping, and learn how to do the Personal Peace Procedure to reduce the emotional charge of events from the past.  Let that baggage go!

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Sand Dunes

Daily Heart Coherence Meditation for Peace & Freedom in the World

~10 minute meditation to connect with heart coherence and send loving, healing energy into the earth with the intention of creating a peaceful world where all are free.

 

*Please note this will not automatcailly add you to my marketing list.  If you'd like to be added please sign up below or sign up for one of the other freebies.

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