align your mind, body & soul
For those who’ve tried everything else — therapy, coaching, self-help — and still feel stuck. My hypnosis process helps you rewire deep subconscious patterns so that you can finally feel calm, confident, and free.
Imagine
>> healing from heartbreak so that you get to move forward with your life, and find peace within yourself again
>> being able to handle any situation that used to trigger you with calm composure
>> being able to say "no" and comfortably hold boundaries - because you already know you are enough
>> hearing friends of yours comment on how much more confident you seem - and wanting to know the secret!
>> rewriting beliefs about love and dating - so that you get to attract healthy, loving, reciprocal relationships
These are just a few examples of what becomes possible for you when we work together.
“Work with Adrianna has been quite literally life changing: my intake was full of tears and fluctuating between my child/kid brain and responses, and my adult logic, and my last session had me feeling incredibly empowered to use my voice, set boundaries, and trust my instincts....I am able to feel grounded with significantly less anxiety, and function throughout my day without it getting derailed by a trigger.”
~ Annie B.
The Focus
We focus less on the 'why' and more on creating lasting change.
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Rather than overanalyzing the past, I help you shift patterns beneath the surface - where they actually live.
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Through intentional questioning and perspective shifts, we first align your conscious mind with the changes you wish to see - removing any potential internal conflict.
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Then, we bring your subconscious on board—so that the change becomes automatic.
“I’ve been to several therapists and professionals to help with my various mental illnesses over the course of ten years and nobody has helped me the way Adrianna did....I started seeing results from the first session alone. By the third session I was thinking thoughts about myself I never thought I could think.... Adrianna’s sessions got straight to the...root of all of my problems in my subconscious mind. I now feel so much more confident and excited about the future."
~ Jess G.
The Process
I draw from a variety of powerful healing modalities, to help you:
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Release the past (release past pain, traumas, and outdated programming)
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Step into the present moment - where the magic happens
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Consciously create your future, by embodying your ideal self
"Adrianna did a fantastic job listening to what I needed and creating custom hypnosis experiences completely tailored to help me. I am noticing after 7 sessions, that I am no longer behaving in ways that I used to that were rooted in fear. My mental health feels greatly improved because I'm not ruminating all the time on negative thought patterns and I'm able to access a level of confidence and self assuredness that I didn't have before."
~ Katrina S.
The Tools
I've studied many different healing modalities, and may draw from any of them. These tools are carefully chosen and intuitively guided in each session to support your unique path to transformation.
Clinical Hypnotherapy - Guided imagery, direct hypnotic suggestion, visualization.
EFT - Emotional freedom technique 'tapping' - a form of acupressure to release negative emotions.
Energy-healing - During hypnosis, I may incorporate elevated energies and healing frequencies through imagery.
Rapid Resolution Therapy - A form of clinical hypnosis that speaks to your unconscious mind through symbols.
