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Frequently Asked Questions

Below are the most common questions I get asked as a hypnotherapist.  If you have additional questions or would like to discuss your personal goals, book a free consultation.

How much do sessions cost?

Custom hypnotherapy sessions cost $245 per session, with package pricing below.  The Hypnotic Glow-Up package costs $1,800 total.  See further details here.


The following packages are also available:

  • 6 sessions for $1,440 ($240 / session)

  • 9 sessions for $2115 ($235 / session)

  • 12 sessions for $2,760 ($230 / session)

What can hypnosis be used for?

Hypnosis can be used for so many things it is difficult to list them all.  If you'd like a comprehensive list of the ways that hypnosis can help, please reach out.  It can really be used across the board.  My person specialities in hypnotherapy include: overcoming fears and phobias, self-esteem, self-confidence, anxiety reduction, depression, forgiveness, trauma & PTSD recovery, desensitization to triggers, re-writing negative self-talk and limiting beliefs, law of attraction/manifestation, spiritual alignment and growth.  I recommend scheduling a free consultation with me to see if we're a good fit for your personal goals.

Can anyone be hypnotized?

Absolutely.  There was a belief at one point that only a certain percentage of the population was hypnotizable.  In fact it just depends on the way that you take in information, or your 'suggestibility type'.  As a hypnotherapist, I will always test a client's suggestibility during our first sesion to make sure that the suggestions I use will be accepted into the client's subconscious mind.

What are the benefits of working with you?

Here is what I offer as a hypnotherapist:

  • Results-based goal setting.

  • Hypnotic journeys tailored to you and your goals.

  • Audio recordings to reinforce each session.

  • Journaling exercises/at-home assignments to continue to engage the conscious and subconscious mind throughout the week.

  • My commitment (and belief) in every person's ability to accomplish their goals.  Hypnotherapy is a co-creative process, and it is important that my energy match the level of commitment as the client.

What are the benefits of personalized hypnotherapy sessions versus a hypnosis recording?

There are a few reasons that live one on one hypnosis sessions are really beneficial:

  • One on one hypnosis sessions allow you to fall into a much deeper trance, as the hypnotherapist is gauging your depth and responding accordingly to deepen or lighten your state.

  • The hypnotic journey will be written in a way that your subconscious mind will best respond - either more literally or more inferentially, depending on your 'suggestibility type' which is determined in the first session.

  • The hypnotic journey will be customized with words that you use, specific to your own experience, emotions, and goals as described by you.  For optimal results with hypnosis, it's important that the language used resonates with you and what specifically you are looking to achieve.

  • Through conversations with the hypnotherapist and through journaling exercises, clients often come to new conclusions about their issue that further the effects of the hypnosis.

Are sessions held in person or remotely?

All of my sessions are held over zoom at this time, and for the foreseeable future.

How many hypnotherapy sessions will I need?

This is completely dependent upon the client - hypnotic suggestibility, the specific situation, how many presenting issues you'd like to work on, how long you've been experiencing the issue(s), etc.  A general guideline is that for one presenting issue, it can be somewhere between 4-6 sessions.  I always recommend scheduling a consultation to learn more.

How effective is hypnotherapy?

The American Health Magazine put out a study that showed hypnotherapy had the highest recovery rate with the lowest amount of sessions, when compared with behavior therapy and psychoanalysis - at a 93% recovery rate with just 6 sessions.  By gaining direct access to the subconscious mind, hypnosis facilitates mindset and behavior changes much more quickly than more traditional forms of therapy.

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