You tell yourself you’re doing okay. That you’re moving on.
That you don’t need to think about them anymore.
And yet…
In the back of your mind - the thoughts are constantly creeping in.
At work, you try to focus... but suddenly you’re replaying conversations, checking your phone,
wondering if they’re thinking about you too.
You might even know, logically, that it’s time to let go.
But your body and subconscious haven’t caught up yet.
You’re not weak. You’re not broken. And you’re not doing anything wrong.
There’s a reason the attachment still has a grip - and it has nothing to do with willpower.
That’s exactly why I created Untethered - a powerful subconscious reset for when your logical mind knows it’s time to let go, but your body hasn’t caught up yet.
This bundle supports the moments no one talks about:
The urge to stalk their instagram.
The mental replays of your final conversation.
The quiet pull that keeps you checking your phone for a message from them.
Through EFT and hypnosis, each tool gently unhooks the attachment at its root - calming your nervous system, breaking habit loops, and helping you return to yourself.
Not by force. But by creating newfound safety where the attachment once lived.
How to Use Untethered
✅ Start with the morning or evening hypnosis audio to gently begin your daily reset. I suggest using these for 21 days.
✅ Use the deeper “Untether Yourself” session once a week for focused support.
✅ Turn to the EFT tapping videos whenever emotions feel intense or thoughts start looping.
✅ Come back to any of the tools anytime you need a quick shift or relief.
Your Full Emotional Support Toolkit for:
When you're about to text them at 2AM→
You’re about to check their socials. Reread the thread. Send the message.
This guided EFT session interrupts the spiral in real-time, calming the anxiety underneath and helping your system self-soothe without searching for them.
✅EFT for Releasing the Urge to Check on Your Ex
When letting go feels too big to handle
→
You know you’re still gripping. But a deeper part of you fears - “What happens if I actually let go?”
This powerful EFT sequence releases the fear behind releasing the attachment and helps your body feel safe choosing yourself.
✅EFT for Releasing Resistance to Letting Go
When you're still emotionally tied to them →
This is the deep work. A 30-minute hypnosis designed to unhook the emotional attachment, dissolve the mental fixation, and create clean, grounded separation… without numbing or bypassing what mattered.
✅Hypnosis Audio: Untether Yourself
When the day starts and you're already overwhelmed →
This morning hypnosis is your reset. In 20 minutes, you’ll calm your nervous system, rebuild your focus, and return to yourself, before the thoughts try to pull you back into them.
✅Hypnosis Audio: Morning Reset
When your mind won’t switch off at night →
You’re tired and really want to sleep but you can’t stop thinking, hoping, replaying. This 40-minute sleep hypnosis slows the noise and helps your body soften into real rest, even when your heart feels heavy and full.
✅Hypnosis Audio: Evening Disconnect
Bonus: When you still miss them and don’t understand why →
This short, powerful audio explains the real reason they’re still in your head. It gives your mind a way out of the loop, without blame, shame, or forcing yourself to move on before you're ready.
This is for you if:
You’re still mentally attached to someone who’s no longer in your life
You’ve tried “letting go” but nothing really works
You’re tired of the constant rumination
You want relief - but you don’t want to forget them completely
You’re ready to start healing - even if part of you still misses them
Why this works:
I’ve guided hundreds of people through subconscious healing, and I know what works. This bundle blends clinical hypnotherapy and nervous system regulation, guiding your subconscious to release the attachment that keeps heartbreak alive.
Mental and emotional attachment doesn’t release through logic or willpower - it releases when the nervous system feels safe enough to let go.
This bundle blends clinical hypnotherapy, EFT tapping, and nervous system regulation to gently unwind the subconscious patterns that keep you mentally obsessing - even when you consciously want to detach.
Each tool works beneath the surface, calming the body, softening emotional charge, and dissolving the mental fixation - creating the conditions for real, lasting detachment - without forcing, or bypassing your feelings.
Frequently Asked Questions
Q: How do you recommend I use the bundle?
My suggestion is to use the morning and evening audios daily for 21 days. On of those days each week - replace it with the Untether Yourself audio. Use the EFT videos on an as-needed basis.
Q: How long are the videos & audios?
Each tool is intentionally short (15–30 minutes) so you can use them in the exact moment you need support — not when you have to carve out an hour you don’t have. The evening audio is a bit longer, with some extra music to support drifting off to sleep.
Q: Will this help me stop thinking about my ex?
Yes, but not through force or suppression. These audios work by shifting the subconscious patterns that keep the thoughts looping, easing the emotional charge, and helping your system feel safe again. Less spiraling, less obsessing, more inner steadiness.
Q: Will this replace therapy?
No - this is not therapy. It’s a supportive tool to calm your system, ease emotional pain, and shift subconscious patterns - and it can pair beautifully with therapy or coaching if you’re receiving it.
Q: How quickly will I feel a difference?
Most people feel calmer after the very first listen. With consistent use, the emotional charge around missing them decreases significantly, and you’ll feel steadier and more in control of your thoughts.
Q: Do I need to have experience with hypnotherapy?
Not at all. These tracks are designed to be gentle, soothing, and beginner-friendly. You simply press play, close your eyes, and listen. Your subconscious does the rest.
Early Bird Price: $33.33
Full Price: $44.44
Get the Untethered bundle today for 25% off, before the price rises.
What listeners have shared...
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About Me
I know how excruciating heartbreak can be - I’ve been there myself, many times before.
I remember how I’d wake up feeling that painful pit in my stomach, and break down crying in random moments throughout the day.
When my own heart was shattered, I realized I wasn’t just grieving the relationship. I was bumping into deeper wounds around worthiness, rejection, and betrayal. So I turned to the tools I’d trained in - Clinical Hypnotherapy, EFT tapping, Rapid Resolution Therapy - and applied them specifically to healing from heartbreak.
Everything shifted. I released the heaviness in my heart. I rebuilt my sense of self-worth. And I discovered that heartbreak doesn’t have to mean endless suffering. It can be the turning point into freedom, confidence, and joy.
Now, I guide my clients through the same transformation. My approach isn’t about talking in circles or “just staying strong.” It’s about reprogramming the subconscious and calming the nervous system, so the shifts are deep, lasting, and soul-level.
Clients describe working with me as:
Safe, supportive, & nonjudgmental -
like being held by a trusted friend.
Transformative -
experiencing real relief after years of trying other methods.
Empowering -
walking away with confidence and tools for life.
Spiritually nourishing -
healing not just the mind, but the soul.
This is your moment to stop surviving the heartbreak - and start healing it.
You deserve to reclaim your mind and your energy.
Click below to sign up for Untethered today for 25% off.