There’s a common belief that we need something outside ourselves in order to feel whole. Many think that only after they get the relationship, the job, the baby, the house - will they finally feel complete. But I tend to believe the opposite is true. Wholeness can be found - now - regardless of circumstance - and in fact it's that wholeness and love of oneself that can magnetize any of the external manifestations. When you think about relationships specifically - instead of

Heartbreak is something everyone goes through at some point. It can really takes it's toll on your energy, well-being, and even your sense of self. of course you can experience heartbreak through many different experiences - a breakup, losing a close friend, or even the death of someone you love. Each of these situations can lead to a feeling of overwhelming sadness, pain, sometimes anger, and grief. This blog post will focus more specifically on heartbreak from a romantic r