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Heal from Trauma and Overcome the Effects of PTSD

Are you struggling with the lingering impact of trauma or PTSD?

 

Do painful memories, flashbacks, or overwhelming emotions/reactions continue to hold you back from living fully?

 

You don’t have to live in the shadow of your past. It’s possible to release the grip of trauma, find peace, and regain control of your life.

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How I Can Help You Heal from Trauma and PTSD

 

Together, we’ll work to address the deep emotional wounds that trauma leaves behind, helping you break free from the patterns that keep you stuck. By accessing your inner mind and processing your emotions in a gentle and pain-free (actually - pleasant!) way, you’ll experience:

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  • Relief from distressing memories and flashbacks: Let go of the intense emotional charge attached to past events, helping you feel more at peace.

  • Restoration of emotional balance: Release fear, anger, and sadness, and restore a sense of emotional equilibrium and safety.

  • A sense of control and empowerment: Regain control over your body and mind, helping you feel grounded and capable of managing challenging emotions.

  • Freedom from anxiety and hypervigilance: Overcome the constant state of alertness or fear, allowing you to feel calm, safe, and present.

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"I'm doing great! The anxiety is gone! Literally it's gone. This is an absolute MIRACLE. I've struggled with this for so long. To have this relief is incredible. I can't thank you enough. You gave me my life back. <3" ​​​​​

What You Can Expect from the Healing Process

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In our sessions, we’ll address the root causes of the trauma and work through the emotional blocks that are holding you back. Through gentle, effective techniques, you will:

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  • Release past pain: Gently process and release painful memories and emotional trauma, helping you move forward with more peace and clarity.

  • Build emotional resilience: Strengthen your ability to cope with difficult emotions and experiences, allowing you to heal and grow.

  • Cultivate a renewed sense of safety: Reconnect with your body and mind, creating a feeling of security and calm that stays with you even outside of our sessions.

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Your Path to Healing and Freedom

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You don’t have to let trauma define you. Healing is possible, and you can feel whole again. Whether you’re dealing with past trauma, PTSD, or emotional pain that has been buried for years, I are here to support you on your journey to peace, freedom, and emotional well-being.​

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Book a free consultation to learn more about how I can support your journey to full recovery.

What clients have said...

Fear of doctors originating from a traumatic event:​
“I was completely calm.  Like I actually can’t believe it!  I listened to the audio the night before [the appointment].  I think overall my approach just shifted.”

Driving anxiety/phobia originating from a traumatic event:
“By the way, I did not have any driving phobia episodes so far.  Thank you!”

PTSD:
"My issues were in PTSD , and the severity of this was blacking out !! I honestly was Incredibly hopeful and was Incredibly surprised at how strong but gentle the work was ! I have had...appts that were... transformative and incredibly healing 🙏 ...My blackouts have completely ceased !! My anxiety is gone !! I've gotten my fire back !! And my power 💛"

[You can check out more testimonials here]
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