Hypnotherapy for Self-Confidence and Self-Esteem
Do you struggle with feelings of unworthiness or feeling undeserving of what you desire?
Do you lack self-confidence?
Do you get anxiety in social situations?
Hypnosis can help you develop a sense of worthiness within, and feel calm and confident in all situations.
Hypnotherapy for Self-Esteem and Self-Confidence
If you find yourself constantly worried about what other people think of you, if you feel undeserving of positive things in your life, if you’re experiencing serious self-doubt, self-criticism, feelings of unworthiness, or imposter syndrome, constantly comparing yourself to other people, or constantly seeking external validation, hypnotherapy can help you become your most confident, worthy, self-loving self.
How it helps: Hypnosis allows you to release any old, negative thoughts or beliefs about yourself learned during childhood or throughout life, as we begin to embed new, more positive beliefs about yourself as a worthy human being. We get you to a point where you believe that you deserve your best life. We reconnect you with feelings of confidence from any moment in your life, and allow that to become your natural state of being.
Hypnotherapy for Social Anxiety
If you find yourself with social anxiety, constantly worrying about what other people think of you, feeling anxious meeting new people, feeling anxious or fearful being in groups of people, going on dates, speaking in front of people, or being the center of attention, hypnosis can help you build the calm confidence to show up as your best self in any social situation.
How it helps: While in hypnosis, we can regress back to the original incident that created that social anxiety and dissociate from the original emotions experienced, allowing you to release that story. We can also desensitize you to any anxious feelings during all of the situations that once made you anxious. We also address the root cause of social anxiety through building self-esteem and self-confidence by embedding positive self-beliefs and by removing any old limiting beliefs in the subconscious mind.
Adrianna and I worked specifically on creating confidence when it comes to romantic relationships in my life. I've been seeing changes everyday, and know I will achieve my desired results. I love how Adrianna incorporated details from the journal entries I provided to create specific visualizations. I always looked forward to our sessions! The sessions have helped me grow my overall confidence and I've been seeing changes after listening to the recorded sessions as well.