EFT Tapping is a modality that I incorporate into sessions with clients that are open to it, to make the hypnotherapy even more potent.
Emotional Freedom Technique
EFT tapping is a form of acupressure, that involves tapping on certain points of the body which correlate to specific energy meridians.
EFT can help significantly reduce/release the emotional charge of memories and situations, as well as helping with physical symptoms too.
What EFT is used for:
With my clients, I'll use EFT for anxiety reduction, anger, forgiveness, self-doubt, fears/phobias, trauma/PTSD. It makes our hypnotherapy sessions even more potent.
Adrianna has helped me with several issues that have held me back throughout life. I have been to therapy, had a life coach, experienced structured meditation challenges, but with 2 sessions with Adrianna I was able to confront and overcome my issues and concerns.