Still waking up with that ache in your chest - even though you know it’s over?
Even when a relationship has ended, your body can still hold the pain.
The tightness. The heaviness. The grief that shows up when everything is quiet.
Ease the Ache is a free 15-minute hypnosis audio I created to help your body gently soften that heartache - so your breath can deepen, the tension in your chest can release, and your nervous system can finally exhale.
What clients have shared about my hypnosis audios....
Why this works:
This hypnosis audio uses subconscious reprogramming, nervous system regulation, and science-backed emotional healing techniques I’ve used with hundreds of clients.
The mind learns through repetition, emotion, and association - and heartbreak hijacks those systems.
This audio helps gently rewire the patterns keeping you stuck in longing, so your body can finally exhale.
About Me
I know how excruciating heartbreak can be - I’ve been there myself many times.
When my own heart was broken, and, I was struggling to get through the days - I turned to the tools I’d trained in - Clinical Hypnotherapy, EFT tapping, Rapid Resolution Therapy - and applied them specifically to healing from heartbreak
Now, I guide my clients through the same healing journey. My approach isn’t about talking in circles or “just staying strong.” It’s about reprogramming the subconscious and calming the nervous system, so the shifts are deep, lasting, and soul-level.
This is your moment to soften the ache - just a little - and reconnect with the part of you that’s ready to feel steady again.